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Stinky Feet - Causes & Remedies

It is extremely unpleasant when your feet start smelling after removing shoes and socks. However, the relaxing feeling after taking them off is very good, but the stinky smell is irritating. 

This is a very common problem among most of us. However, there are various reasons that cause smell from your feet. 


What causes the odor?

There are about 2,50,000 sweat glands in our feet. (1) This is a very large number and it’s no surprise that your feet can get sweaty. 

When sweat accumulates in and outside the feet, it creates a favorable environment for bacteria. However, sweat and bacteria are trapped inside the shoes and socks. Millions of bacteria contribute to the foul smell. 

Specifically, when the bacteria feed on the sweat, a foul smell is a by-product. Furthermore, some activities and conditions, such as moist, warm shoes, sweaty exercises, and enhanced stress, aid in the growth and multiplication of these bacteria and fungi. (2)



Is it normal to have stinky feet?

Smelly feet are a frequent issue that can occur at any time of year. Bromodosis is the medical term for this condition.

Your feet normally smell unpleasant because of perspiration buildup, which causes germs to develop on your feet and emit a foul odor. Other causes of stinky feet include poor foot hygiene.

Smelly feet are unpleasant and annoying, but it is typically treatable by increasing your foot cleanliness and exploring with a few basic foot remedies. However, there may be a medical explanation for your feet' smell, in which case you should consult a doctor.



How to get rid of smelly feet?

There are numerous self-care remedies to assist you to deal with stinky feet. To take care of your feet and eliminate their smell, make sure to do the following:



  • Maintain your toes clean and trimmed.
  • Every day, thoroughly clean the feet with warm water.
  • When they are wet, fully dry them.
  • Choose absorbent socks made of fibers like cotton, or socks designed specifically to absorb moisture.
  • Avoid wearing tight shoes
  • Peel away any rough skin from the soles of your feet - this skin can get moist and generate germs.
  • Wear a new pair of socks each day and replace them if they become too wet during the day.


In order to maintain the health of the feet, try LuxaDerme Peeling & Exfoliating Foot Mask enriched with Antioxidants and Botanical extracts that will eliminate dry and dead skin while restoring the softness and fighting foot odor. 

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